717-425-8685
Services
With You Every Step of the Way
Whether you’re looking for a bit of counseling, or need professional assistance overcoming a traumatic experience - your wellbeing is our number one priority!
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All services are offered in both virtual and office based settings!
Individual Therapy
Individual therapy is a joint process between a therapist and a person in therapy. Common goals of therapy can be to inspire change or improve quality of life.
Family Therapy
Family therapy is a type of psychological counseling (psychotherapy) that can help family members improve communication and resolve conflicts.
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Family therapy is often short term. It may include all family members or just those able or willing to participate. Your specific treatment plan will depend on your family's situation. Family therapy sessions can teach you skills to deepen family connections and get through stressful times, even after you're done going to therapy sessions.
Couples Therapy
Couples therapy is a form of psychotherapy that can help you and your partner improve your relationship. If you are having relationship difficulties, you can seek couples therapy to help rebuild your relationship.
Sex Therapy
Sex therapy is dedicated to resolving sexual problems and enhancing sexual relationships.
Sexual problems are so prevalent, that nearly two thirds of all people will experience them at some time during their lives.
We offer an integrated approach that includes modalities such as behavioral, mindfulness, cognitive, psychodynamic, family systems, and somatic therapy in resolving sexual problems. Though treatment can be done on an individual basis, we encourage the couples/alt relationships and families to work together.
Prolonged Exposure Therapy
Prolonged Exposure (PE) is a specific type of cognitive behavioral therapy that teaches individuals to gradually approach trauma-related memories, feelings, and situations. Individuals work with their therapist in a safe, graduated fashion to face stimuli and situations that evoke fear and remind them of the trauma to increase their comfort and reduce their fear.
EMDR Psychotherapy
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.
Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference. It is widely assumed that severe emotional pain requires a long time to heal. EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma.
Ketamine-Assisted Psychotherapy
Ketamine-assisted psychotherapy (KAP) has emerged as a promising treatment for various mental health conditions, offering new hope to individuals who have not found relief through conventional therapies. This innovative approach combines the therapeutic effects of ketamine, a dissociative anesthetic, with psychotherapy to address a range of psychiatric disorders, including depression, anxiety, PTSD, and addiction.
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Unlike traditional antidepressants, which may take weeks to months to produce noticeable effects, ketamine often induces rapid and robust improvements in mood and cognition. The psychotherapeutic component helps patients integrate and make sense of their ketamine experiences, facilitating long-term healing and personal growth.
Spravato (Esketamine) Treatment
Spravato is a nasal spray that is used together with medication taken by mouth to treat adults with depressionthat is resistant to to other treatments. Spravato is also used to treat depressive symptoms in adults with major depressive disorder (MDD) with suicidal thoughts or actions.
Psychedelic Integration Psychotherapy
Psychedelic integration therapy is offered after someone has had a powerful experience with psychedelics.
Psychedelic integration therapy sessions offer a chance to remember and honor the experiences, so that they are not forgotten, and for you to do the inner work so that they don’t become just another memory. The insights you had need to be recalled and worked with so that they can be integrated into your experience and the transformations that are calling to you, and which are often glimpsed through a psychedelic journey, can then become a lived part of your new reality.
Self-Pay
Now accepting self-pay (cash, credit, check). Contact us today for rates.
Insurances Accepted
Continue to check back as we add insurances that we accept!