%20(1)%20(1).png)
717-425-8685
Services
Whether you’re looking for a bit of counseling, or need professional assistance overcoming a traumatic experience - your wellbeing is our number one priority!
All services are offered in both virtual and office based settings!
Coaching (private pay only)
Mental health coaching is a goal-focused, present- and future-oriented service that helps individuals build skills, improve well-being, and navigate life challenges without diagnosing or treating mental illness.
How it differs from therapy:
Coaching: Non-clinical, no diagnosis, no medical record, focuses on growth, accountability, and practical strategies
Therapy: Clinical, involves diagnosis and treatment of mental health conditions, includes a medical record, often explores past experiences and deeper emotional healing
Disruptive Event Management
Disruptive Event Management is designed to help individuals and organizations recover from the emotional and psychological impact of critical workplace events. These may include: Downsizing or organizational changes, Employee death or suicide, Workplace violence or robberies, Natural disasters, Other large or small-scale disruptive incidents.
Our approach focuses on strengthening natural resilience at every level—supporting leadership, teams, and individuals by helping normalize common reactions and guiding the recovery process in a healthy, sustainable way.
Available to any workplace, organization, or team, our DEM services provide immediate, compassionate support during some of the most challenging moments an organization can face.
Individual Therapy
Individual therapy is a joint process between a therapist and a person in therapy. Common goals of therapy can be to inspire change or improve quality of life.
Family Therapy
Family therapy is a type of psychological counseling (psychotherapy) that can help family members improve communication and resolve conflicts.
Family therapy is often short term. It may include all family members or just those able or willing to participate. Your specific treatment plan will depend on your family's situation. Family therapy sessions can teach you skills to deepen family connections and get through stressful times, even after you're done going to therapy sessions.
Couples Therapy
Couples therapy is a form of psychotherapy that can help you and your partner improve your relationship. If you are having relationship difficulties, you can seek couples therapy to help rebuild your relationship.
Prolonged Exposure Therapy
Prolonged Exposure (PE) is a specific type of cognitive behavioral therapy that teaches individuals to gradually approach trauma-related memories, feelings, and situations. Individuals work with their therapist in a safe, graduated fashion to face stimuli and situations that evoke fear and remind them of the trauma to increase their comfort and reduce their fear.
Ketamine-Assisted Psychotherapy
Ketamine-assisted psychotherapy (KAP) has emerged as a promising treatment for various mental health conditions, offering new hope to individuals who have not found relief through conventional therapies. This innovative approach combines the therapeutic effects of ketamine, a dissociative anesthetic, with psychotherapy to address a range of psychiatric disorders, including depression, anxiety, PTSD, and addiction.
Unlike traditional antidepressants, which may take weeks to months to produce noticeable effects, ketamine often induces rapid and robust improvements in mood and cognition. The psychotherapeutic component helps patients integrate and make sense of their ketamine experiences, facilitating long-term healing and personal growth.
Spravato (Esketamine) Treatment
Spravato is a nasal spray that is used together with medication taken by mouth to treat adults with depressionthat is resistant to to other treatments. Spravato is also used to treat depressive symptoms in adults with major depressive disorder (MDD) with suicidal thoughts or actions.
Psychedelic Integration Psychotherapy
Psychedelic integration therapy is offered after someone has had a powerful experience with psychedelics.
Psychedelic integration therapy sessions offer a chance to remember and honor the experiences, so that they are not forgotten, and for you to do the inner work so that they don’t become just another memory. The insights you had need to be recalled and worked with so that they can be integrated into your experience and the transformations that are calling to you, and which are often glimpsed through a psychedelic journey, can then become a lived part of your new reality.
Self-Pay
Now accepting self-pay (cash, credit, check). Contact us today for rates.
Insurances Accepted
Continue to check back as we add insurances that we accept!